Description
Fennel seeds are popularly known as Saunf in Hindi, a flowering plant belonging to Foeniculum Vulgare family, which is the same species of carrot, caraway, dill cumin and parsley family. This flavoursome herb is the dried seeds of the fennel plant which is white and green with feathery leaves bearing yellow flowers.Roasted fennel seeds are consumed as much as an after-meal digestive and breath freshener.
- Fennel seeds contain vitamin c, potassium, manganese, iron and fibre
- Fennel whole seeds are also rich in R and have a high concentration of volatile oils. It has many health benefits
- Fennel seeds help in digestion of food, promotes eye health, beats bad breath, reduces obesity and improve memory and brain function
- Fennel can help decrease the risk of colon cancer. Free from any chemicals or pesticides
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