Description
Brown rice is a whole grain rice with the inedible outer hull removed. This kind of rice sheds its outer hull or husk but the bran and germ layer remain on, constituting to the brown or tan colour or rice. White rice is the same grain without the hull, the bran layer, and the cereal germ.
Dietary fiber: 3.52 g
- It helps to protect against lower blood pressure and migraine as well as creates good cholesterol
- Brown rice has calcium that helps in maintaining healthy bones and teeth
- The rice is high in fibre content, the digestion process is slow which leas to a strengthened digestive system
- The fibrous foods are low on the glycaemic index. Our rice is free of any chemicals
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