Capsicum

capsicums are thin smooth-skinned, crunchy, mildly sweet tasting, hollow vegetables that are juicier variants of the green capsicum. They are a rich source of antioxidants, carotenoids and vitamins C, K, B6 and A. They are high in water content and dietary fibre and potassium, and are cholesterol-free.
Leaving a moderately pungent taste on the tongue, Green capsicums, also known as green peppers are bell-shaped, medium-sized fruit pods. They have thick and shiny skin with a fleshy texture inside.