Mangosteen – Exotic – 200 g

Mangosteen is the fruit of an evergreen tree. The exact origin is unknown, but is likely from Asia. The fruit has a purple hard leathery rind and is the same size as a small apple. Inside there are typically five to seven seeds each with a sweet juicy cover of white flesh. The pulp, which is said to resemble a pineapple or peach in taste, is reputed to be a very delicious food

Main nutrients
Antioxidants, Calcium, Fiber, Iron and Phosphorus.

Preparation
To consume mangosteen, the rind should be removed. This can easily be done by hand or with a knife.

Consumption
The sweet white flesh of the mangosteen is eaten out-of-hand but also used to make jam, syrups, juices and ice cream. The rind and seeds are not edible.

When to eat
Mangosteen at its best is:spotted “tigerprint” shell and small. When the skin is still a bit green the fruit can be ripened at room temperature. The mangosteen is not fresh if the skin is rock hard