Sharbati wheat is a regional variety of wheat, derived from the wheat grown in the Sehore and Vidisha regions of MP. Also known as the MP wheat, Sharbati wheat is sweeter in taste and better in texture. The grains of Sharbati wheat are bigger in size and has a golden sheen to it. Interestingly, Punjab in India is known for the best agricultural produce, including wheat. However, the sharbati variant from MP remains a notch up the Punjab variants too.
An interesting fact about Sharbati wheat is that drought brings out the best quality in this wheat. This wheat belongs to the Triticum Aestivum family. The region growing Sharbati wheat, do not necessarily have an organized, large scale cultivation of this crop. Being rain water irrigated, the soil for Sharbati wheat is high in potash content and low in humidity. This amazingly ends up increasing the protein content of the wheat by almost 2% more as compared to the wheat atta. This also leads to Sharbati wheat crop skipping the requirement of pesticides being used. Hence the flour from sharbati wheat crop automatically qualifies as a better flour over the rest.
Due to the Natural Farming way Sharbati wheat is farmed, it holds an answer to a lot of health issues that are common today . With everyone hankering for a healthier way to eat, Sharbati wheat, by the very virtue of its cultivation, avoids the usage of insecticides and pesticides making it a healthy choice.
Being a crop from drought stricken Shehore, Sharbati wheat grains have lesser water content in them. This makes the atta is a little dry. Hence making a dough from the Sharbati atta requires more water. This in turn makes the chapatis and rotis made from sharbati wheat flour softer and fluffier.
Sharbati Wheat is golden amber coloured grains that are heavy on the palms and hard. This grain is acknowledged for its attributes like extra-long grains and rich protein grain. Sharbathi Wheat contains a lot of fibres that make your food easier to digest; still retaining the great taste.Delicious rotis and bread. Rotis remain soft for a longer time. Taste in on the sweeter side with better texture.
- The grains of Sharbati gehu (wheat) are bigger in size and has a golden sheen to it.
- We wash and dry the wheat so that you can directly use it. No chemical preservative or mixture.
- Chapatis and rotis made from sharbati wheat flour softer and fluffier. It can also be used for growing wheatgrass, very high germination rate.
- Very nutritious, healthy & enriched with vitamin, protein, carbohydrates and all essential nutrients
Health Benefits of Sharbati Wheat Atta
Sharbati Atta is made with one of the finest wheats of India, the MP Wheat. It is full of nutrition and provides us with a promise of good and optimal health. It is a rich source of Magnesium and when we consume it, it aids more than 300 enzymes in the body to use insulin and glucose secretion. Consequently, this helps in blood sugar control. Sharbati Gehu or MP Wheat Atta, therefore, is a safe gehu to intake, for Type 2 diabetics patients. MP Wheat grains contain Selenium, Vitamin E, Vitamin B and Zinc which fight skin problems like acne, tanning and skin cancer. Being a good source of Fiber, it aids in healthy and proper digestion of food. This consequently leads to toxins being expelled regularly and helps maintain smooth and problem free skin. Also, it has various other amazing health benefits that are listed below:
Rich Source of Vitamin B and E
It contains ample amounts of Vitamins B and E and thus, aids in the growth of red blood cells, boosts energy levels, improves eye-sight, digestion and cardiovascular health.
Gluten-Free
Sharbati Atta is gluten-free which makes it an excellent source of energy for gluten-intolerant people. As it is gluten-free, it can easily be consumed by diabetic people as well.
Good for Bones
It contains Calcium and Magnesium which are responsible for maintaining the bone and muscle health. Thus, it helps in improving the bone health and providing strength to them.
Regulates Metabolism
Being a rich source of Vitamin B1, it helps in regulating metabolism. Also, it provides the adequate amount of stamina to our body so that we can perform our daily tasks optimally.
Prevents Anemia
Sharbati Atta is highly rich in Iron and other micronutrients which help in increasing the red blood cell count and hence, prevents anemia.
