Chana dal is baby chickpeas that have been split and polished. It looks and tastes like small kernels of sweet corn. These lentils have a sweet and nutty taste. Chana dal is delicious, nutritious and easily digested. It is a good source of dietary fibre and includes an insignificant amount of polyunsaturated fat.
Nutritional Facts
- Provides energy.
- Excellent source of vegetarian protein.
- Keeps your heart healthy.
- Diabetic friendly.
- Improves insulin response.
How to Use
- It can be used in soups, salads, curries, dal preparations, savouries, sweets and rice dishes, etc.
- It is also used to make sabjis, vadas and chats.
Benefits
- Provides energy.
- Excellent source of vegetarian protein.
Storage
- Store in a cool and dry place.
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